In this half-day CI Intensive we’ll harness the power of core connection with our partners, exploring the feeling of two dancers moving as one. From this central point of contact, through shared weight and balance, we’ll discover fluidity, play, and choice.

We’ll explore: • Becoming “one animal” with a partner • Fluid level changes in the dance • Staying connected on the floor • Harnessing shared weight & balance for freedom • Fundamentals of improvised flight • Co-regulating nervous systems

The intention is to deepen proprioception, allowing radical & pleasurable movement without efforting.