This journey through conscious movement is inspired by contact improvisation, intuitive movement and authentic relating. A big YES to exploring and honouring your boundaries is encouraged here – guided exercises will be facilitated in support of what authentically feels good for you. Bring your curiosity, playfulness and a desire to dive into deeper ways of connecting with yourself and those around you.

11:00-11:40 Guided Warm up - Dropping into your body 11:40-12:50 Free movement jam with well crafted music journey 12:50-1:00p Closing circle

This event has been on since 2015, you will expecting 70-90 regular and visiting movers.