Touch can be a powerful teaching tool when applied with skill, sensitivity, and clear intention.

In this practical workshop, Barbra will introduce therapeutic manual assists based on biomechanics, anatomy, and the therapeutic alignment principles of Anusara Yoga. Rather than correcting or forcing students into deeper shapes, you'll learn how skilful touch can create greater stability, improve mobility, respect individual anatomy, and help you experience more comfort, ease, and freedom in your practice.

The underlying intention of every adjustment is to communicate safety, support, and compassion.

This workshop includes:

An introduction to Anusara Yoga with a focus on therapeutic alignment

Clear demonstrations of effective manual assists for common challenges such as lower back pain, tight shoulders, and restricted hips

Partner practice to explore and refine hands-on assisting techniques

Therapeutic touch techniques to encourage deep relaxation in Savasana and one-to-one settings

Suitable for yoga teachers, teacher trainees, and dedicated practitioners wishing to deepen their understanding of therapeutic alignment and conscious hands-on assisting.

ABOUT THE FACILITATOR

Barbra Noh has been a student of movement her whole life. She grew up in a Korean martial arts family, studied ballet in Australia and then moved to Europe to dance professionally in theatres.

Today she is an internationally recognised yoga teacher who loves to share her passion for health, healing and personal growth.

With close to 30 years’ experience teaching yoga, she is a leading educator for yoga teachers and a registered Experienced Certified Anusara Teacher Trainer. Additional to her highly regarded teacher trainings she is also co-founder of a healing system that integrates yoga, Ayurveda and bodywork: ThaiVedic.

Her classes are physically challenging, mentally stimulating, and emotionally uplifting. Her precise and structured approach to teaching makes complex material accessible and enjoyable to learn.

Barbra believes the transformational techniques and teachings of yoga empower and encourage us in our quest to sense our worthiness and live our full potential.

NOTES:

If you have any issues with online payments, please email bookings@theyogabarn.com or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help! Registration and payment can also be made at The Yoga Barn Reception If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!

Refund Policy:

If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to bookings@theyogabarn.com  or in person at The Yoga Barn reception desk. We are NOT able to process refunds for any reason if you contact us less than 24 hours prior to the published start time.  We do not cover reimbursement of any associated booking fees that exceed our published ticket price.

Ticket Transfer:

Tickets are not transferrable to another person. The booking is only valid for the person whose name is printed on this ticket.

Late Arrival:

We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.

Cancellation Policy:

If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.